Family & Relationships
Protecting presence for the people who matter.
Thursday, June 4, 2026
Protected Evenings
4/4
No-Phone Blocks
3/5
Overwork Evenings
1
Under limit
Weekend Block
Planned
Weekly Family Check-in
Who needs my presence this week?
Spouse - quality time after a busy stretch
What event must not be missed?
Saturday family outing
What evening am I protecting?
Thursday - no work after 7 PM
Where do I need to be emotionally available?
Fully off-screen during family dinner
KPI Tracker
  • Protected family evenings4 / 3-4
  • Weekend family block1 / 1
  • No-phone presence blocks3 / 4-5
  • Family admin reviewedDone
  • Overwork evenings1 / <2
Family pillar is on track. Focus on increasing no-phone blocks to hit the 4-5 target.